January 14, 2019

It is the middle of January and we have been experiencing very mild temperatures for this time of year.  The barometric pressure has been bouncing all over the place.  This, of course, brings on a load of pain.  At one time I believed that weather changes could not possibly have any impact on pain but I have certainly learned my lesson.

NIH Medline Plus states  “Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is very different. Chronic pain persists—often for months or even longer.   Chronic pain may arise from an initial injury, such as a back sprain, or there may be an ongoing cause, such as illness. However, there may also be no clear cause. Other health problems, such as fatigue, sleep disturbance, decreased appetite, and mood changes, often accompany chronic pain. Chronic pain may limit a person’s movements, which can reduce flexibility, strength, and stamina. This difficulty in carrying out important and enjoyable activities can lead to disability and despair.”

Our daughter is an event planner and we attended her 12th Night Supper on Saturday evening.  She sold all the tickets beforehand and had a lovely group of people in attendance.   She and her son had a great time putting on a puppet performance called “The Night Before Christmas”.   At times like this, I wish that I was capable of lending a hand with the preparations.  Thankfully my husband was able to help with the dishes after the evening ended.  At least one of us could pitch in.

It is almost midnight and I should try to get some sleep.   The nights can seem very long when one wakes up every hour or so.  The bogeymen seem to come out around 3:00 AM and drive me around the bend.  At that time of the night, my mind comes up with the most terrifying thoughts and the memories I want to forget.poisonrai

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